Folate supplementation for prevention of congenital heart defects and low birth weight: an update
Review Article

Folate supplementation for prevention of congenital heart defects and low birth weight: an update

Rima Obeid1, Wolfgang Holzgreve2, Klaus Pietrzik3

1Department of Clinical Chemistry and Laboratory Medicine, Saarland University Hospital, Homburg, Germany;2University Hospital of Bonn, Bonn, Germany;3Department of Nutrition and Food Science, Rheinische Friedrich-Wilhelms University, Bonn, Germany

Contributions: (I) Conception and design: R Obeid; (II) Administrative support: None; (III) Provision of study materials or patients: None; (IV) Collection and assembly of data: None; (V) Data analysis and interpretation: None; (VI) Manuscript writing: All authors; (VII) Final approval of manuscript: All authors.

Correspondence to: Rima Obeid. Department of Clinical Chemistry and Laboratory Medicine, Medical School, Saarland University, Building 57, D-66421 Homburg, Germany. Email:

Abstract: Women planning a pregnancy and pregnant women in the first trimester are recommended to use folate-containing supplements in order to prevent neural tube defects. The prevention of many cases of neural tube defects with folic acid is evident from meta-analysis, randomized controlled trials (RCTs), observational studies in humans and experimental evidence in animals. However, folate supplementation in pregnant women or a higher maternal folate status has been shown to be protective against other adverse birth outcomes such as congenital heart defects, low birth weight, and preterm birth. Additionally, infants and children with congenital heart defects often show disorders in folate metabolism (low folate, higher homocysteine, or low vitamin B12). Maternal genotype for several folate metabolizing genes has shown associations with the risk of having a child with congenital heart defect. There is some evidence that folate supplementation could have differential effects on sub-types of congenital heart defects, but it is not clear whether the prevention time window is the same as for neural tube defects. Some studies proposed a high dose of folic acid (in mg/d) to prevent congenital heart defects in women with a high global risk (such as those with diabetes or obesity). There are currently no RCTs to support that doses of folic acid in mg range are more effective than the currently recommended 400–800 µg/d taken at least 2–3 months before conception until the end of the first trimester.

Keywords: Congenital heart defects (CHD); folate; pregnancy; supplements

Submitted Oct 15, 2018. Accepted for publication Jan 28, 2019.

doi: 10.21037/cdt.2019.02.03


Maternal folate insufficiency during early pregnancy is associated with increased risk of anaemia, pregnancy complications and birth defects. The biological functions of folate “Lucy factor” have been discovered in the late 1920th. In particular, the role of folate during pregnancy has been discovered by the British scientist Lucy Wills [1888–1964] through her pioneering survey studies in Hindu Indian women. Women of a particularly poor population subgroup manifested severe anemia during pregnancy, early abortions, and malformed births. The vitamin folate has been discovered and purified in 1945, only few years before the discovery of another important B-vitamin, vitamin B12 (cobalamin). Due to the interaction between folate and B12 metabolisms, also vitamin B12 deficiency causes megaloblastic anaemia that is not treatable with folate. During the first 2 decades after folate discovery, large doses of folic acid have been used to treat vitamin B12-deficiency with variable success in correcting anaemia and/or neurological manifestations. Later, specific folate and vitamin B12 assays in blood have become available. Anaemia is no longer considered a diagnostic test for folate or B12 deficiencies.

Dietary folate (mainly as 5-methyltetrahydrofolate) serves as methyl donor in the cells. It provides a methyl group to homocysteine that is converted to methionine simultaneously releasing tetrahydrofolate (Figure 1). Tetrahydrofolate is further converted to be used for nucleotides synthesis (mainly from formyltetrahydrofolate derivatives). The folate cycle (exists in the cytosol, mitochondria, and cell nucleus) ensures the transfer of C1-units (glycine, serine, and format) between these cell compartments. Folate metabolism is particularly active during cell division such as in pregnancy and early childhood.

Figure 1 Folate metabolism and interaction with other nutrients such as vitamin B12 and choline. Folate and betaine are methyl donors. They provide the methyl group required for methylation of homocysteine to methionine and production of S-adenosylmethionine. Folate metabolism depends on the availability of vitamin B12 (the warning sign: a rate-limiting step in the re-methylation pathway) and is slowed in subjects with MTHFR polymorphisms/or riboflavin deficiency (the warning sign: a rate-limiting step in the folate cycle). DMG, dimethylglycine; DHFR, dihydrofolate reductase; MS, methionine synthase; MTHFR, methylenetetrahydrofolate reductase; 5MTHF, 5-methyltetrahydrofolate; SHMT, serine hydroxymethyltransferase; SAH, S-adenosylhomocysteine; SAM, S-adenosylmethionine; THF, 10fTHF, 5,10-CH=THF, and 5,10-Methylen-THF are derivatives of tetrahydrofolate.

Vitamin B12 is necessary for the transfer of methyl groups form methylfolate to homocysteine. Thus, in individuals with vitamin B12 deficiency, folate becomes trapped and not further utilized to produce nucleotides thus leading to cell growth arrest (1,2). Avoidance of vitamin B12 deficiency and a balance between folate and vitamin B12 are necessary in women of reproductive age.

The importance of sufficient folate status during pregnancy has gained attention since the discovery of the vitamin (3). Experimental folate deficiency in pregnant rats (dietary or genetic models) causes foetal death or congenital malformation. These defects are known to be sensitive to low folate at early pregnancy. Epidemiological studies in populations with prevalent folate deficiency have shown that a clinically-manifested folate deficiency was often diagnosed (or detected) at late pregnancy possibly reflecting that folate depletion occurred over the previous months (at early pregnancy). However, the literature is not conclusive regarding the prevalence of undetected folate-deficiency anaemia at early or mid-pregnancy. Folate insufficiency is believed to influence embryogenesis even before becoming clinically manifested (i.e., anaemia) in the mother.

Since experimental folate deficiency in animals can cause abortions or congenital malformations (4), and since there is an association between low folate and the incidence of congenital defects in human (5), it has been assumed that low folate could be an aetiological factor in congenital heart defects (4).

Folate prevents many neural tube defects (NTDs) (primary outcome)

Folate deficiency during early pregnancy is associated with a particularly severe form of congenital malformations called NTDs (6-10). In the folate-sensitive NTDs, the development of the central nervous system is arrested during early pregnancy and the neural tube remains open. Spina bifida is a less severe form of the disease, it occurs when the neural tube opening in the lower part of the spinal cord fails to close at around the 25–28 days after conception. Live births with spina bifida have high morbidities and mortalities compared with healthy children (11). The risk of NTDs is particularly high in women who already experienced this outcome in a previous pregnancy (recurrent NTDs) (12).

Two randomized controlled trials (RCTs) using folic acid (dose 0.8 and 4 mg/d) as part of multivitamin mix were conducted in the early 1990s. In 1991, the MRC study in women with a previous pregnancy affected with NTD (i.e., high-risk group) found that a high-dose folic acid (4 mg/d) can reduce the risk of recurrent NTD by 72% [relative risk (RR) =0.28, 95% confidence interval (95% CI): 0.12–0.71] (12). In a primary prevention RCT (1992), supplemental 800 µg/d folic acid or multivitamins without folic acid was administered to 4,753 Hungarian pregnant women (13). Czeizel et al. have shown that all NTD cases could be prevented in the women who received 800 g/d folic acid vs. 6 cases occurred in the multivitamin arm without folic acid (P=0.029) (13). After this Hungarian primary prevention trial (13), the lowest dose of supplemental folate that can prevent all folate-responsive NTDs (cases that can be prevented by folate) has never been established. Observational studies over many years supported the notion that sufficient folate status at early pregnancy reduces neonatal mortality from NTDs (14). The definition of sufficiency has not been agreed on until recently. Women of reproductive age are the main target group of all public health interventions aiming at preventing NTDs. Nevertheless, there are still NTD cases that do not respond to folate supplements.

Today, women of reproductive age are recommended to achieve sufficiently high red blood cell (RBC)-folate levels mainly by taking supplemental folate (from multivitamin pills or fortified foods) for a sufficiently long period prior to closure of the neural tube. Optimal RBC-folate concentrations for prevention of NTDs have been recently defined [>906 nmol/L using a microbiological assay, World Health Organization (WHO, 2015)] (15). This threshold of RBC-folate concentrations is markedly higher than the population mean or the mean of levels that can be achieved by consuming a regular non-fortified diet. In a Bayesian regression model on population RBC-folate and NTD risk, Crider et al. have shown that the risk of NTD declines from 48/10,000 in women with RBC-folate concentrations <340 nmol/L to 5/10,000 in women with RBC-folate of approximately 1,200 nmol/L (16). In general, the cutoff for RBC-folate is not meant to predict the individual NTD risk in women, since NTD may still occur even when folate status is high (folate-non-responsive NTD). However, the average RBC-folate of a population provides a good estimate of the risk of NTDs in that population (17).

Supplementation of folic acid before and during early pregnancy is strongly recommended but not widely practiced (especially preconceptionally) (18). Many countries have applied mandatory fortification of staple foods with folic acid in order to raise folate status in young women in the time of conception. The primary aim of this public health strategy is to reduce the prevalence of NTDs among live births. All available reports have shown a reduction of NTDs following the fortification with folic acid (19). The molecular mechanisms of folate deficiency during pregnancy in the pathophysiology of birth defects are not clear yet. NTDs account for a relatively small number of congenital defects. For example, the prevalence of NTDs among live births in Germany is approximately 12/10,000. At an annual birth rate of approximately 800,000 births, it is estimated that 960 cases per year would be affected and at least 50% of these cases can be prevented by folate supplementation.

Influence of folic acid supplementation on secondary outcomes

Recent studies have shown that high folate intake is associated with a reduced risk of birth defects other than NTDs. Higher maternal folate or periconceptional use of folic acid is associated with a lower risk of congenital heart defects (20-23) and oral clefts (24). A recent meta-analysis of 1 randomized controlled trial, 1 cohort study, and 16 case-control studies has shown that maternal folate supplementation is associated with a lowered CHD risk (RR =0.72, 95% CI: 0.63–0.82) (25). However, the results showed considerable heterogeneity, but after excluding the outliers the risk estimate was almost unchanged: the corresponding pooled RRs were not materially altered (RR =0.78, 95% CI: 0.69–0.89) (25).

The prevalence of congenital heart defects in Germany is approximately 1% of live births (EUROCAT Website Database:, 1980–2016). This is in agreement with previous studies showing a prevalence of 1.1% based on a multicentre study including 7,245 infants with CHD (26). The most common lesions were: ventricular septal defect (all types) (48.9%), atrial septal defect (17.0%), valvular pulmonary stenosis (6.1%), persistent arterial duct (4.3%) and aortic coarctation (3.6%) (26). Compared to healthy infants, prematurity (18.7% vs. 9.1%), a low birth weight <2,500 g (17.5% vs. 6.8%) and multiple births (6.2% vs. 3.3%) were more common outcomes in infants with CHD. Diagnosis of CHD in the infants was made after birth in over 80% of the cases (26). A recent European study reported an unexplained increase (up to 4.6%) in the annual proportional change in prevalence of several forms of CHDs between 2003 and 2012 (27).

In general studies on birth defects are subject to selection bias due to birth defects associated with low survival of the foetus. Approximately 10% of all registered CHD cases in Germany between 1988 and 2016 were associated with chromosomal defects (source EUROCAT-register: EUROCAT Website Database:, 1980–2016). Complex birth defects may have a higher likelihood of stillbirth and/or prenatal diagnosis and elective termination before detecting CHD (e.g., chromosomal anomaly), suggesting that the prevalence of CHD among live births is underestimated.

Available evidence on prevention of CHD by prenatal folate supplementation is not as strong as that on prevention of NTD (28). However, if folic acid is proven to prevent even some CHD, a significant public health impact can be expected because CHD have approximately 10-fold higher incidence than NTD and it is associated with high health care costs.

Maternal obesity, diabetes (29), and smoking are risk factors for CHD, but in general maternal risk factors are shared with other pregnancy complications (30) and birth defects. Primary prevention trials for CHD are not available. Maternal socioeconomic status has shown an association with CHD (31). However, this association could be also due to poor nutrition, obesity, less use of vitamin supplements or other unhealthy behaviours. The prevalence of birth anomalies was approximately 47% higher and for various cardiac and central nervous system anomalies up to a 3- to 5-fold higher in births from Canadian women with diabetes than those born to nondiabetic mothers (32). Although there was a decline in the prevalence of birth anomalies in women with and those without diabetes after the fortification in Canada, the prevalence remained higher in women with diabetes (32). Agha et al. proposed using high doses of folic acid for women at high risk for birth defects (32). A recent study hypothesized that high-dose folic acid may prevent preeclampsia in women at risk (pre-existing hypertension, prepregnancy diabetes (type 1 or 2), pre-eclampsia in a previous pregnancy, or obesity) (33). However, pregnant women who received 4 mg/d folic acid from 8–16 weeks until delivery did not show lower risk of preeclampsia as compared to those who received placebo (33). Maternal obesity is associated with lower micronutrient status including folate and vitamin B12 (34). Except for using high doses folic acid (i.e., 4–5 mg/d) to prevent recurrent NTDs (has been shown in RCT), there is currently no evidence that such high doses of folic acid are necessary to prevent NTDs, CHD or pregnancy complications in pregnant women with obesity or diabetes.

Periconceptional use of folic acid has been shown to be associated with approximately 20% reduced CHD risk in a Dutch EUROCAT-register based study (22). Approximately one in four major cardiac defects is predicted to be prevented by timely multivitamin use (20). A retrospective Hungarian study covering 17 years between 1980 and 1996 has shown significantly less children with ventricular septal defect [odds ratio (OR) 0.57, 95% CI: 0.45–0.73], tetralogy of Fallot (OR 0.53, 95% CI: 0.17–0.94), d-transposition of great arteries (OR 0.47, 95% CI: 0.26–0.86) and atrial septal defect secundum (OR 0.63, 95% CI: 0.40–0.98) when the mothers had taken high doses of folic acid (mean 5.6 mg/d; range, 3–9 mg/d) during pregnancy compared to children whose mothers did not take folic acid (35).

A Chinese study has shown that the use of folic acid-containing multivitamins for ≥3 months before pregnancy is associated with 69% reduction in CHD risk (OR 0.31, 95% CI: 0.18–0.54) (23). Ionescu-Ittu et al. analysed CHD trends in Quebec, Canada between 1990 and 2005 and found that the risk of severe CHD (tetralogy of Fallot, endocardial cushion defects, univentricular hearts, truncus arteriosus, or transposition complexes) has declined by approximately 6% in the years after starting the fortification with folic acid in Canada in 1998 (36). Whereas in Alberta, only the prevalence of left ventricular outflow tract obstruction appears to have declined when comparing the pre-fortification [1995–1997] and post-fortification [1999–2002] periods (37). Liu et al. investigated the temporal trends in CHD subtypes following fortification with folic acid in Canada (38). The authors observed a decline in most of CHD subtypes between 1990 and 2011, while the rate of atrial septal defects increased significantly (38). Ecologic analysis of the association between CHD prevalence and the fortification is not a strong design to show causality. However, the possibility of CHD prevention by using folic acid prior and during pregnancy should be further evaluated.

Folic acid fortification is associated with a decline in the overall birth prevalence of CHDs, while this association differs according to the disease subtype (38,39). A case-control study in a Californian birth cohort of 1987–1988 (i.e., the fortification in the USA started in 1998) confirmed the inverse association between taking folate supplements and some CHD forms [OR 0.53 (0.34–0.85)] (40). In contrast, data obtained after the mandatory fortification does not support an association between folate biomarkers in maternal blood collected in mid-pregnancy and the risk of CHD in Californian women [2002–2007] (41). The fortification with folic acid significantly increased folate biomarkers in the U.S population, including the target group of women of reproductive age. The lack of association between folate markers and CHD risk in the post fortification period suggests a theoretically folic acid-responsive proportion of CHD cases that has levelled off after enhancing folate status.

Taken together, the overall evidence suggests that folic acid could prevent some CHD cases. The reduction of CHD risk when supplementing folic acid appears to be specific to severe CHD lesions. The risk reduction differed between populations which could be related to the presence of additional risk factors such as obesity (i.e., risk modification) (41).

Multivitamin supplements containing (iron and folic acid) are associated with fewer cases presenting with low birthweight and small for gestational age (42-47). The higher birth weight could be explained by extension of the gestational age or prevention of preterm birth. In a study including Hungarian pregnant women, mean gestational age was slightly longer (by 0.3 week) and mean birth weight was higher (by 37 g) in babies born to women taking supplemental folic acid (5.6 mg/d), compared to babies born to women taking no supplements (43). The rate of preterm births was significantly lower in the folic acid group compared with the group without vitamin supplement [7.6% vs. 11.8%: OR (95% CI) =0.68 (0.63–0.73)], although the OR for low birth weight was not significantly different according to maternal supplement use [OR (95% CI) =0.88 (0.62–1.14)] (43). Likewise, Chinese women who received 400 µg/d folic acid starting periconceptionally have shown lower risk for spontaneous preterm birth (by ≈50%) compared to women not taking the supplements (48).

Further support came from studies linking folate biomarkers in blood with adverse birth outcomes. In a study in Dutch women, newborns were on average 167 g heavier when maternal serum folate was >25.8 nmol/L compared to those from mothers with serum folate <9.3 nmol/L (46). An elevated plasma homocysteine, a marker of low folate status, is associated with a higher risk for having a small for gestational age birth (49). A 1.9-µmol/L increase in maternal plasma homocysteine is associated with 31 g (95% CI: −13, –51 g) lower weight (49). Overall, the association between low maternal folate or hyperhomocysteinemia and the risk of low birth weight and the association of supplemental folate with a lower risk suggest that supplemental folate could reduce the number of births with small for gestational age. There are open questions regarding the associations between folate intake or markers and secondary birth outcomes (outcomes beyond NTDs) (Table 1).

Table 1
Table 1 Gaps in knowledge and studies needed to clarify the role of maternal folate in secondary birth outcomes
Full table

Folate biomarkers in children affected with congenital heart defects

Several studies investigated plasma folate, vitamin B12 and homocysteine in children with congenital heart defects and/or in mothers of those children. Low folate status, hyperhomocysteinemia and polymorphisms in the folate metabolizing enzyme, methylenetetrahydrofolate reductase (MTHFR C677T or MTHFR A1298C) were common in the group of patients or their mothers compared to the controls or their mothers, respectively (50,51). In a large case-control study designed to evaluate genetic, environmental, and behavior factors associated with the occurrence of major non-syndromic birth defects, Tang et al. investigated the association between CHD (sub-form of obstructive heart defects) and folate genetic polymorphisms in 569 case families and 1,644 control families enrolled between 1997 and 2008 (overlapping with the fortification period in the USA) (52). A SNP in MTHFR gene has been shown to be associated with CHD. Furthermore, multiple SNPs in betaine-homocysteine methyltransferase (BHMT and BHMT2) showed an association with CHD and an interaction with maternal use of folic acid supplements (52).

Determinants of folate status in young women

The average daily intake of folate from the diet in European women is less than half of the proposed optimal intake in pregnancy (approximately 600 µg/d). Folate insufficiency is common in young women especially in those with poor nutrition, low education or socioeconomic status, multiple previous pregnancies and short between-pregnancy intervals. Those women are also less likely to take multivitamin supplements before or during pregnancy. Smoking is associated with low maternal folate (53) and also with many side effects in the newborns (54,55). The negative effects of smoking on birth outcomes could be at least partly mediated by lowering maternal folate. Additionally, common polymorphisms in folate metabolizing genes are associated with low folate and pregnancy complications or poor outcomes (52). The lack of association in some studies (56) could be related to sufficient folate status suggesting a gene-nutrient interaction in determining the risk of birth defects (57).

Dietary folate intake was not sufficient to explain variations in serum or RBC-folate levels in German young women (58). Whereas, the intakes of fiber (positive effect) and carbohydrate (negative effect) have shown associations with plasma or blood folate biomarkers suggesting that dietary patterns (sources of folate in the diet) determine folate status (58). Studies from different European countries have shown that the average RBC-folate in young women is approximately 50% lower than the WHO suggested lowest cutoff for optimal blood folate range in this age group (>906 nmol/L) (59). Moreover, the short time window available for preventing NTDs is a limiting factor because an optimal folate status should be achieved before the closure of the neural tube in the first 28 days post conception. Achieving optimal RBC-folate concentrations by the time of neural tube closure while taking supplements containing 400 µg/d folate is time- and dose-dependent (17). Supplementation trials have shown that German women did not achieve the lowest protective RBC-folate concentration even when receiving 400 µg folic acid/d for 4 or 8 weeks (59,60). Approximately 50% of women with baseline folate <906 nmol/L cannot achieve the protective levels within 8 weeks of supplementation and may thus remain at a residual risk for NTD.

The dose-response relationship between folic acid intake and RBC-folate concentrations in women has been intensively studied (61). A meta-analysis by Berti et al. has shown a 23% higher RBC-folate concentration for doubling the intake (61). Another meta-analysis investigated the dose-response relationship between folate intake from food (natural plus fortified) and serum and RBC-folate concentrations among healthy women (12–49 years) (62). It has been shown that every 10% increase in folate intake is associated with a 6% increase (95% CI: 4–9%) in RBC-folate level and a 7% (95% CI: 1–12%) increase in serum/plasma folate (62). An intake ≥450 µg DFE/d (on long term) is associated with protective RBC-folate concentrations (~1,050 nmol/L) necessary for reducing NTDs risk (62).

It has been estimated that more than half of the German women of reproductive age may need 800 µg/d to achieve optimal RBC-folate concentrations within 2 months (Table 2). Whereas, a folate dose of 400 µg/d taken for 2 months would be sufficient only in women with RBC-folate levels above the population mean or >550 nmol/L (63). In countries applying fortification, approximately 150 µg/d folic acid intake is achieved from the fortified foods. When this amount is consumed over a long time (several months) it appears to be sufficient in eliminating folate deficiency and improving folate status in women. Still, in countries applying fortification, pregnant women are recommended to take additional supplemental sources of folate.

Table 2
Table 2 Women who would benefit from 800 µg/d supplemental folate compared with 400 µg/d
Full table

Several interesting alternative approaches to improve women folate status before closure of the neural tube have been applied or are under discussion. For instance, an oral contraceptive that contains 5-methyltetrahydrofolate (i.e., metafolin) has been developed with the aim of counteracting folate depletion when women stope oral contraceptive with the aim of planning pregnancy (64). Another concept was to use rescue oral pills containing a large dose of methylfolate (7.5 mg) administered several times over 4 days in order to rapidly increase maternal folate supply after a positive pregnancy test (65).

Folate supplementation during pregnancy and possible side effects for the child

Some studies have shown positive associations between using folic acid-containing supplements before and/or during pregnancy and the risk of asthma (66,67) or autism (68) in the child. However, the results regarding these outcomes are controversial. Other studies have shown no association with asthma (69) or even a negative association with autism (70,71). A recent meta-analysis has shown a negative association between taking folic acid-containing supplement during pregnancy and autism in the child (72), while a meta-analysis on maternal folic acid use and asthma was not possible because of a strong heterogeneity in the measurements of the exposures and the outcomes (73). In general, there is still no clear hypothesis on when and how may folic acid intake in the mother influence the risk of these outcomes in the child. The overall evidence does not support a role for folic acid in the aetiology of asthma or autism in the child if the mother had taken folic acid supplement before and during pregnancy.


  • Low folate status in the mother is associated with congenital birth defects including NTDs and congenital heart defects in addition to low birth weight and preterm births;
  • The experimental evidence available from RCTs in human has proven that folate supplementation can prevent many, although not all, NTDs;
  • The association between folate supplementation and CHD has been confirmed by several studies, though experimental evidence is still lacking. However, folate supplementation before and during first pregnancy trimester is highly recommended for prevention of NTDs. Therefore, placebo-controlled studies with the aim of showing a reduction in CHDs are not ethical;
  • Overall, there is a good evidence that folate supplementation may have a protective effect against severe types of CHD. However, the optimal folate dose and time of supplementation before or during pregnancy to prevent CHD are not well defined;
  • If folic acid/folate is proven to prevent CHD (or some sub-types), the public health impact is expected to exceed that of preventing NTDs;
  • The search for additional nutrients that may prevent CHD and show complementary or synergetic effects with folate is continuing. However, more research is needed to clarify the mechanisms.




Conflicts of Interest: The authors have no conflicts of interest to declare.


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Cite this article as: Obeid R, Holzgreve W, Pietrzik K. Folate supplementation for prevention of congenital heart defects and low birth weight: an update. Cardiovasc Diagn Ther 2019;9(Suppl 2):S424-S433. doi: 10.21037/cdt.2019.02.03

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